Topic Title: falling asleep
| |  "falling asleep"
, Mon 8 Nov 14:06
hi, i dont have insomnia but it takes me ages to fall asleep, is there any thing i cld take to fall asleep quick thats not harmful? thanx
Posts: 14 | | Registered: Mon 23 Aug 2004 9:20 |
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| | "Re(1):falling asleep" , Tue 9 Nov 17:30
Why don't you try Valerian Root? It's natural and not addictive, and it generally works quite well as long as you don't take it too often.
Posts: 701 | | Registered: Thu 5 Oct 2000 21:48 |
| | | "Re(2):falling asleep" , Wed 10 Nov 07:15
Hi dawnmichelle,
A few days ago, I went to an herbal shop to ask for a natural solution for my insomnia. The person made me an herbal mixture of lemon palm, camomile, skulcap and oatmeal flower.
I drink one cup about one hour before going to bed. My insomnia isn't completely cured, but, I am sleeping better and I'm not waking up exhausted anymore.
Posts: 33 | | Registered: Thu 29 Apr 2004 7:11 |
| | | "Re(3):falling asleep" , Wed 10 Nov 09:56
ok ill go to the health shop and ask thanx
Posts: 15 | | Registered: Mon 23 Aug 2004 9:20 |
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