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Sugar Addiction -> Depression

#1
I read an amazing book "Sugar Blues", and found tons of info on the internet about linking refined sugar addiction with depression.

I cut refined sugar 3 days already (but continue taking SJW), and I must say I feel much better ;)
 
#2
i wanna know that i got depressed because of my dental health

i am very week by my teeth
i wanna know that is the depression level will increases while thinking of any thing in a deep
 
#3
A good book to read is "Grain Brain" By David Perlmutter, MD. It links all sorts of health issues, to sugar/carbohydrates. It is really worth the read. Some days I think it is not alcohol that should be regulated for people under 21, but sugar instead! I had no idea for instance that a piece of bread has 3x the sugar as an apple. Knowledge is power!
 
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