"omega 3 "
, posted Wed 18 May 20:32I came across this book "The Omega 3 Connection" when i was in B&N books store. The author has done lot of research on Fish oil and found it has lot of good effects. There is an archive on his web sit ... read more
Has anyone tried this?I'ts said that it works better than SJW and Kava for anxiety and as effective as valium http://www.tryptozen.com /
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"Anxiety, jealousy, nagging thoughts... "
, posted Mon 16 May 23:12Hello everybodyJust found this site as I was looking for information on St John's Wort. I thought I'd post here as I am interested to know if anybody has tried St John's Wort for anxiety t ... read more
Hi I want to have a baby in the next couple of months. I am currently taking st john wort for my depressions. Can anyone tell me if that will afect my new born's health? or if I will be able to take i ... read more
"Elavil "
, posted Mon 16 May 12:32Has anyone taken Elavil (Amitriptyline), what was your experience? My doctor has prescribed me this and am afraid to take it due to the long list of side effects. Any information welcome. ... read more
Hi, I have been using Perika for a few months, and I think it is maybe a little too "activating" for me (which isn't good because I have nerves/irritability/anxiety), and I don't think it is really do ... read more
can you take sjw and 5-htp at the same time? thanx ... read more
hi ive been on sjw for a couple of years, was put on prozac by doctor but felt no different. wife put me on this and she says im a nicer man ! i still lose it now and then and go into shutdown for a ... read more
Views on 5htp 'The Wonder Drug' Can anyone out there give me their views on 5HTP ... read more
""stigma" of mental illness and psyche meds "
, posted Wed 11 May 00:17"Public misunderstanding of depression is widespread. A recent survey of the general population revealed that : 71% thought that mental illnesses were due to emotional weakness;65% thought ... read more
Can I take Perika SJW and 5-HTP together for Social Anxiety/Shyness?. Or one of the above is sufficient. Thanks ... read more
"how much do i need to take s.j.w. "
, posted Tue 10 May 12:28IN JANUARY 2005 I WAS DIAGNOSED WITH DIVERTICULITUS DISEASE AND THIS SET MY NERVES AND DEPRESSION INTO TURMOIL.THE DOCTOR PRESCRIBED CAN ANY 2MG DIAZEPAM TO TAKE ONE DAILY,AFTER A MONTH HE ALSO PRESC ... read more
"should i strat taking the whole 300mgs? "
, posted Tue 10 May 10:54i started taking half of SJW 300mgs five days ago. i had taken SJW in the past but the full dose would give me a rash and made me tired. i also took it during the day. so...this time i spilt it and to ... read more
"sleeping "
, posted Tue 10 May 10:43hi i have trouble falling asleep im thinking of trying the valarian root, if any one cld give any advice on how long it takes to start working id be grateful thanks. dawn. ... read more
"SJW compared to Prescriptions "
, posted Mon 9 May 20:25So I have SAD and Depression, and I was wondering if anyone has gone through SSRI's before as well as SJW and can tell me if SJW works as strong as prescriptions do when it comes to depression and soc ... read more
"I no longer asorb my St John's Wort as well "
, posted Mon 9 May 19:46I had gastric bypass surgery on 8/27/04. I've lost 96 pounds so far and over the months have slowly felt more depressed. I've been on St John's Wort for about 5 or more years now and it has been a mir ... read more
"Neurotransmitter Replacement Therapy "
, posted Mon 9 May 14:40I've recently stumbled across a fantastic site and program. I'll link the Replacement Therapy page, but I urge you to check out the whole site and learn about their theories of treatment. One ... read more
"SJW sc27 "
, posted Mon 9 May 11:39I am very new to the SJW but I have been doing alot of reading about it and I was wondering if anyone has tried SJW sc27 and if so did it work for them? ... read more
"anixety "
, posted Mon 9 May 03:23Hi ALLI am looking for advice on my anixety levels at the moment.I have been taken perkia for the last two months taking three tablets a day.My anixety levels have gone through the roof again.Is t ... read more
"Trying to get rid of heart palpitations "
, posted Sun 8 May 22:27Hello,I have used SJW for a little over two years, and although it helps me a lot, ever since the beginning it has always given me worrisome heart palpitations. I have read that magnesium an ... read more
"good initial response, stopped working "
, posted Sat 7 May 17:21I have had a long standing problem with depression characterized by low energy, early morning wakening/insomnia, weight problems, much worse moods - frequently suicidal - in the morning than evening. ... read more
"Please help "
, posted Sat 7 May 15:57I'm not depressed but I have social anxiety. I fear of speaking infront others and very anxious around other people. I always think what other might think if speak infront of others. I feel very shy w ... read more
I've been told various stories about not drinking, a little is Ok, it's only OK to drink a little with some dosages etc. Does anyone know for sure or is it just something one has to work out for them ... read more
Hi, I am just wondering how long it takes for the effects of the amino acids (DMAE, L-Tyrosine etc.) to show, because they don't seem to have an immediate i.e 30 mins on an empty stomach or 45 minutes ... read more
"CBT/Social phobia group in Austin? "
, posted Fri 6 May 16:08Hi, I would like know if any one of you are from Austin, TX and taken part in CBT/socphobia group here. I searched every on the web but i couldn'd any group here. I am interested in one helping with s ... read more
"Good Link "
, posted Fri 6 May 04:22I found this link when researching folate levels and depression and thought you guys might also like it. There are a variety of herbs and alternative therapies mentioned here.http://healthinf ... read more
"Refreshing sleep, dreams, and St. John's Wort "
, posted Thu 5 May 20:27For the past 2 or 3 years I have taken 5-htp daily with mostly successful results. The 50mg I took a few hours before bed every night usually made my sleep much deeper and refreshing with alot of vivi ... read more
Is it possible to take an extra SJW pill if you are feeling irritable, on the brink, or sad? I took my usual dosage last night, but right now something happened that triggered anger and a lil sadness. ... read more
"Effects on flushed face ??? "
, posted Thu 5 May 01:33Good morning all,I suffering for manny years now from flushed face each time i uncounter a situation where i'm ill at ease or when i feel embarassed ! Flushed face is a vicius cycle as you alw ... read more
"Please Help! "
, posted Wed 4 May 17:02I'm not depressed but I have social anxiety. I fear of speaking infront others and very anxious around other people. I always think what other might think if speak infront of others. I feel very shy w ... read more
"Am I really depressed or just being silly? "
, posted Wed 4 May 04:14SJW sounds miles better than taking a prescription medicine, but I just want to know if I really do have depression first...perhaps I'm just being melodramatic?As a teenager I felt very strong ... read more
"Phosphatidyl Serine / Phosphatidylserine "
, posted Tue 3 May 23:00:Hi Everybody,Has anyone on the board had any expereience with Phosphatidyl Serine (PS)? Sometimes it's written without the space in the middle. There are claims that it can help regulate the ... read more
"This might be the answer: EFT!!! "
, posted Tue 3 May 21:27:I just wanted to bring this website to everyone's attention: emofree.com. There is a free 79 page downloadable booklet that instructs you on how to use this tapping technique called EFT. It also lists ... read more
Hello. I take Altace for high blood pressure. I have read several articles that say that sjw can intefere with other drugs. Does anyone know or have had a situation that they had problems with their b ... read more
I've been on SJW for 4 months, and have read somewhere that Ginkgo Bilopa helps with concentration and fatigue. Does anybody know whether you can take it safely with SJW? Does anyone have any good or ... read more
Can 5-htp cause liver damage? Heard somewhere that niacin or niacinimide should be taken with it to prevent it? Thanks. ... read more
Has anyone who has both GAD and ADD had success in treating them with natural supplements? It seems to me the chemicals that help cognition may contribute to the anxiety. Any advice is appreciated.Tha ... read more
All,Thanks to all for your valuable comments, suggestions.I have social anxiety disorder. Want to start taking SJW. I have a question about Hypericin vs Hyperforin. Which one should I take ... read more
Just had my doctor put me on lexapro...I do not like the way it makes me feel... Can i get the same effect from St. johns wort and how many mgs should it take... ... read more
"energy tapping: eft for emotional release "
, posted Sun 1 May 21:48Hi all.I would like to share an experience with whomever is interested. I found out about a technique called EFT, emotional freedom technique. I did a search for it online and found out how to do ... read more