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Topic Title: half life hyperforin and anxiety in mornings

wood

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"half life hyperforin and anxiety in mornings" , Mon 10 Apr 02:39

Hi everyone! I´m taking 4x300mg perika
in the morning.If the halflife of hyperforin
is 9 hours does that mean that
my system is empty in the evening(after 9 hours)
and that i have to fill it up before bedtime?
I have anxiety in the morning but after 3 hours i can feel
my perika kick in.Could this anxiety be a result of my schedule?
I have taking it for 6 months
and it works great except for mornings

Posts: 0 | | Registered: Mon 10 Apr 2006 2:21

Davo

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"Re(1):half life hyperforin and anxiety in mor" , Mon 10 Apr 14:15:

No half-life doesn't work like that. Half-life is the amount of time to get one-half [1/2] of it used up, or out of your system. In the next half-life (18 hours from the first dose) one-half of the one-half that was left over from the initial dose is used up. That is after 18 hours you'd have one-quarter of the origional dose left in your system. And after another 9 hours (27 hours total) you'd have one-eight of the origional dose in your system. Half-life has got to be one of the most counterintuative things in existance.

The question is how much do you need in your system to get the desired result? Does the effect wear off for you, not when you are empty but, when you are only 2/3 full?

Do you take your dose all at once? If so when? If you currently spread it out during the day perhaps you could try taking a little extra at night? Search Kelly's info on "recommended dosage" at the left side of this site, he has a section on "when should I take it."

This is not my area of expertise and everybody is different. I suggest you experiment and report back to us what works.

Hope this helps,

Davo

[this message was edited by Davo on Mon 10 Apr 14:17]

Posts: 4 | | Registered: Fri 31 Mar 2006 16:47

wood

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"Re(2):half life hyperforin and anxiety in mor" , Tue 11 Apr 05:27

Hi and thanks for your reply.
I´m taking all 4 pills in the morning
at 8.
5 o´clock in the afternoon i should only have
50% of hyperforin in my system..correct?
9 hours later 2 o´clock in the night
there should only be 25% left..
By the time i vake up there´s hardly nothing left
in my body!!
It must be stressing for the brain to then suddenly
have 1200mg of st wort to take care of.
That may explain why my feelings of anxiety late
evenings and mornings.
I vill try to spread out my dosage over the day
and come back with comments.

Posts: 1 | | Registered: Mon 10 Apr 2006 2:21

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