| "Another website I have found useful!" , Tue 4 Apr 08:32:
I was having a hard time last summer with anxiety and feeling down and crying a lot and I found this great website called www.johnfishbein.com . He has all sorts of really great advice on dealing with your emotions and realizing that you can't wish them away, but you can decide to do productive things while feeling those feelings.
It deals with anxiety and low self esteem and depression and I really have found the information he has provided to have really helped me in the last 8 months. I am taking SJW and that certainly helps me a lot, but good advice like his helps when you have your anxious or down moments.
[this message was edited by ottawassjwuser on Tue 4 Apr 20:39] Posts: 3 | | Registered: Mon 3 Apr 2006 20:41 |