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First 4 days, increased anxiety? Also can you take ashwagandha with SJW?

#1
I’ve been taking SJW 300mg only once per day for four days now and I feel quite anxious and restless, is this normal? Does it work similar to SSRI’s where you have loads of side effects at first before you start to feel better?

Also I’m taking ashwagandha as well, can you take these two supplements together?

Thanks
 
#2
Hmm., not sure if you have stuck with it, but I have heard of people developing such symptoms over the short term. Be careful with the ash, as I have heard of people developing issues with it.
 
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